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Surprising Things You May Not Know About Calcium

Surprising Things You May Not Know About Calcium

Surprising Things You May Not Know About Calcium

This fact sheet offers information on calcium and milk products and their importance on bone health.

WHAT’S INSIDE?

  • What does calcium do in your body?
  • How much calcium do you need every day?
  • How much calcium is actually absorbed?
  • Calcium content of some common foods
  • Calcium: Food or supplements?

 

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