Do You Think About Their Bones
Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with information about food and activity to help maximize their child’s bone building potential.
WHAT’S INSIDE? Facts about:
- Kids and bones: Understand the factors that affect growing bones
- Activity and bones: What kind of activity and how much?
- Food and bones: Understand what nutrients are essential to building strong bones for life