Details

Explore the wide range of print resources available for use in your practice.

Program Resources

Bone Health

  • Do You Think About Their Bones

    Do You Think About Their Bones

    Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with information about food and activity to help maximize their child’s bone building potential.

    Downloadable

    Free

  • Do You Think About Their Bones (Individual booklet)

    Do You Think About Their Bones (Individual booklet)

    Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with information about food and activity to help maximize their child’s bone building potential.

    Hard Copy

    $ 0.10

  • Body and Bones

    Body and Bones

    Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health.

    Downloadable

    Free

  • Body and Bones (Individual booklet)

    Body and Bones (Individual booklet)

    Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health.

    Hard Copy

    $ 0.10

  • Eating for Bone health

    Eating for Bone health

    Eating for bone health describes the importance of 3 key nutrients (calcium, protein, and vitamin D) in bone health. The one page resource highlights the function of each nutrient, recommended amounts to consume each day, as well as sources both food and supplements.

    Downloadable

    To order copies contact Osteoporosis Canada, Manitoba Chapter Manitoba@osteoporosis.ca

    Free

Food choices for a Healthy Lifestyle

  • Check on Balance

    Check on Balance

    Self-assessment planning for healthy eating.

    Downloadable

    Free

  • Check on Balance (Individual booklet)

    Check on Balance (Individual booklet)

    Self-assessment planning for healthy eating.

    Hard Copy

    $ 0.10

  • Check on Caffeine

    Check on Caffeine

    Self-assess for caffeine intake

    Downloadable

    Free

  • Check on Caffeine (Individual booklet)

    Check on Caffeine (Individual booklet)

    Self-assess for caffeine intake

    Hard Copy

    $ 0.15

  • Calcium Calculator

    Calcium Calculator

    Assess calcium intake and plan for change using this interactive brochure.

    Downloadable

    Free

  • Calcium Calculator (Individual booklet)

    Calcium Calculator (Individual booklet)

    Assess calcium intake and plan for change using this interactive brochure.

    Hard Copy

    $ 0.10

  • Check on Fat

    Check on Fat

    Self-assess the quality and quantity of fat intake

    Downloadable

    Free

  • Check on Fat (Individual booklet)

    Check on Fat (Individual booklet)

    Self-assess the quality and quantity of fat intake

    Hard Copy

    $ 0.15

  • Check on Fibre

    Check on Fibre

    Self-assess for fibre intake.

    Downloadable

    Free

  • Check on Fibre (Individual booklet)

    Check on Fibre (Individual booklet)

    Self-assess for fibre intake.

    Hard Copy

    $ 0.15

  • Check on Protein

    Check on Protein

    Self-assess for protein intake.

    Downloadable

    Free

  • Check on Protein (Individual booklet)

    Check on Protein (Individual booklet)

    Self-assess for protein intake.

    Hard Copy

    $ 0.15

  • Healthy Eating, Healthy Blood Pressure, An Everyday Guide

    Healthy Eating, Healthy Blood Pressure, An Everyday Guide

    This brochure shows you how to control blood pressure through healthy eating and includes a daily tracker to make it easier to follow the Dietary Approaches to Stop Hypertension (DASH) diet.

    Downloadable

    Free

  • Healthy Eating, Healthy Blood Pressure, An Everyday Guide (Individual booklet)

    Healthy Eating, Healthy Blood Pressure, An Everyday Guide (Individual booklet)

    This brochure shows you how to control blood pressure through healthy eating and includes a daily tracker to make it easier to follow the Dietary Approaches to Stop Hypertension (DASH) diet.

    Hard Copy

    $ 0.10

  • Milk and Lactose Intolerance

    Milk and Lactose Intolerance

    Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products.

    Downloadable

    Free

  • Milk and Lactose Intolerance (Individual booklet)

    Milk and Lactose Intolerance (Individual booklet)

    Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products.

    Hard Copy

    $ 0.10

Feeding Children

  • Feeding Children Ages 1 to 5

    Feeding Children Ages 1 to 5

    Easier reading information tips on healthy eating for preschool children.

    Downloadable

    Free

  • Feeding Children Ages 1 to 5 (Individual booklet)

    Feeding Children Ages 1 to 5 (Individual booklet)

    Easier reading information tips on healthy eating for preschool children.

    Hard Copy

    $ 0.10

  • Food, Fingers & Fun

    Food, Fingers & Fun

    Information, nutrition tips and child-pleasing recipes for parents and care providers.

    Downloadable

    Free

  • Food, Fingers & Fun (Individual booklet)

    Food, Fingers & Fun (Individual booklet)

    Information, nutrition tips and child-pleasing recipes for parents and care providers.

    Hard Copy

    $ 0.10

  • Snacks & Dental Health

    Snacks & Dental Health

    Information, hints for parents and kids.

    Downloadable

    Free

  • Snacks & Dental Health (Individual booklet)

    Snacks & Dental Health (Individual booklet)

    Information, hints for parents and kids.

    Hard Copy

    $ 0.10

Sports Nutrition

  • Sports Nutrition

    Sports Nutrition

    This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.

    Downloadable

    Free

  • Sports Nutrition (Individual booklet)

    Sports Nutrition (Individual booklet)

    This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.

    Hard Copy

    $ 0.15

  • Sports Nutrition (100 booklets)

    Sports Nutrition (100 booklets)

    This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.

    $ 10.00

Recipes

  • Smoothies Recipe Booklet

    Smoothies Recipe Booklet

    Refresh yourself with these thirst-quenching blender drinks - recipes easy enough for kids to blend on their own! Full colour, smoothie recipe filled brochure.

    Downloadable

    Free

  • Smoothies Recipe Booklet (Individual booklet)

    Smoothies Recipe Booklet (Individual booklet)

    Refresh yourself with these thirst-quenching blender drinks - recipes easy enough for kids to blend on their own! Full colour, smoothie recipe filled brochure.

    Hard Copy

    $ 0.10

  • Powdered Milk

    Powdered Milk

    This resource provides information on powdered milk, how to use it in cooking to boost calcium intake, how to mix it for drinking and features two delicious recipes using powdered milk.

    Downloadable

    Free