Professional Resources
- Professional Resources
- Details
- Program Resources
Details
Explore the wide range of print resources available for use in your practice.
Program Resources
Bone Health
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Do You Think About Their Bones (Individual booklet)
Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with information about food and activity to help maximize their child’s bone building potential.
Hard Copy
Free
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Body and Bones (Individual booklet)
Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health.
Hard Copy
Free
Food choices for a Healthy Lifestyle
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Check on Balance (Individual booklet)
Self-assessment planning for healthy eating.
Hard Copy
$ 0.10
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Check on Caffeine (Individual booklet)
Self-assess for caffeine intake
Hard Copy
$ 0.15
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Calcium Calculator (Individual booklet)
Assess calcium intake and plan for change using this interactive brochure.
Hard Copy
Free
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Check on Fat (Individual booklet)
Self-assess the quality and quantity of fat intake
Hard Copy
$ 0.15
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Check on Fibre (Individual booklet)
Self-assess for fibre intake.
Hard Copy
$ 0.15
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Check on Protein (Individual booklet)
Self-assess for protein intake.
Hard Copy
$ 0.15
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Healthy Eating, Healthy Blood Pressure, An Everyday Guide (Individual booklet)
This brochure shows you how to control blood pressure through healthy eating and includes a daily tracker to make it easier to follow the Dietary Approaches to Stop Hypertension (DASH) diet.
Hard Copy
Free
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Milk and Lactose Intolerance (Individual booklet)
Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products.
Hard Copy
Free
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Preventing Colorectal Cancer
Colorectal cancer affects over 26,000 Canadians each year and is the second leading cause of cancer death in the country. The good news is that it is preventable. This brochure outlines some of the prevention basics. For more in depth information, visit Colorectal Cancer Canada.
Hard Copy
Free
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Brochure - Meals in a jar - Breakfast Parfaits
"Breakfast Parfaits" is a brochure from Meals in a jar series that contains 6 nutritious breakfast parfait recipes.
Hard Copy
Free
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Brochure - Meals in a jar - Overnight Oats
"Overnight Oats" is a brochure from Meals in a jar series that contains 6 nutritious overnight oat recipes.
Hard Copy
Free
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Brochure - Meals in a jar - Salads on the go
"Salads on the go" is a brochure from the Meals in a jar series that contains 6 nutritious salad recipes.
Hard Copy
Free
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Calcium Calculator (App Card)
Use these palm-sized download cards to let people know about the Calcium Calculator™ app and how to download it. Click the attached image to preview the card.
Hard Copy
Free
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Calcium Calculator (Downloadable App Card)
Use these palm-sized download cards to let people know about the Calcium Calculator™ app and how to download it. Click the attached image to preview the card.
Download
Free
Feeding Children
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Feeding Children Ages 1 to 5 (Individual booklet)
Easier reading information tips on healthy eating for preschool children.
Hard Copy
Free
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Food, Fingers & Fun (Individual booklet)
Information, nutrition tips and child-pleasing recipes for parents and care providers.
Hard Copy
Free
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Kids in the Kitchen Manual
Kids in the Kitchen is a how-to manual that includes recipes, activities and sample forms for parents, funders and community partners. It was created to help inspire children to learn to cook easy, inexpensive, tasty foods through participation in a kids’ cooking club.
Hard Copy
Free
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Snacks & Dental Health (Individual booklet)
Information, hints for parents and kids.
Hard Copy
Free
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Feeding with Love and Good Sense - 18 months through 6 years
Raise a healthy child who is a joy to feed. In this brief, beautiful, and highly entertaining booklet, Ellyn Satter, leading authority on child nutrition and feeding, tells you how. Let Ellyn Satter guide you through the adventures and travails of feeding your toddler to the smooth sailing of feeding your preschooler. The bottom line: Follow Satter’s division of responsibility in feeding.
Free
Sports Nutrition
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Sports Nutrition (Individual booklet)
This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.
Hard Copy
$ 0.15
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Sports Nutrition (100 booklets)
This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.
$ 10.00
Recipes
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Smoothies 2 Recipe Booklet
Full colour, smoothie recipe filled brochure. Our smoothie recipes are new and improved! Your whole family will love these thirst-quenching and nutrient-rich recipes. So easy, your kids can blend them on their own! Tip: Instead of serving in a cup, pour smoothie into a cereal bowl and top with extras such as nuts, seeds and coconut for a delightful smoothie bowl breakfast!
Hard Copy
Free
Teaching Material
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Study Prints
A set of 10 study prints that showcase each of the four food groups, meals, active play, healthy classroom lunch and a family mealtime.
$ 12.00
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Food Picture Cards (Bilingual)
A set of 103 food pictures with a food group legend on the back (5”x7”cards).
$ 20.00
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Food Guide Rainbow
This re-useable fabric rainbow (approx. 24”x40”) can be incorporated into many nutrition activities at any grade level.
$ 15.00
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Preschool Food Puzzle
Colourful, sturdy cardboard floor puzzle links food and agriculture with big pieces, great for little hands.
$ 15.00
Free Resources
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Do You Think About Their Bones
Almost all bone tissue is built during childhood and adolescence. This brochure provides parents with information about food and activity to help maximize their child’s bone building potential.
Downloadable
-
Body and Bones
Booklet on calcium, vitamin D, other nutrients and the importance of physical activity on bone health.
Downloadable
-
Eating for Bone health
Eating for bone health describes the importance of 3 key nutrients (calcium, protein, and vitamin D) in bone health. The one page resource highlights the function of each nutrient, recommended amounts to consume each day, as well as sources both food and supplements.
Downloadable
To order copies contact Osteoporosis Canada Manitoba@osteoporosis.ca
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Check on Balance
Self-assessment planning for healthy eating.
Downloadable
-
Check on Caffeine
Self-assess for caffeine intake
Downloadable
-
Calcium Calculator
Assess calcium intake and plan for change using this interactive brochure.
Downloadable
-
Check on Fat
Self-assess the quality and quantity of fat intake
Downloadable
-
Check on Fibre
Self-assess for fibre intake.
Downloadable
-
Check on Protein
Self-assess for protein intake.
Downloadable
-
Healthy Eating, Healthy Blood Pressure, An Everyday Guide
This brochure shows you how to control blood pressure through healthy eating and includes a daily tracker to make it easier to follow the Dietary Approaches to Stop Hypertension (DASH) diet.
Downloadable
-
Milk and Lactose Intolerance
Easy to understand brochure helps those with lactose intolerance enjoy a variety of milk products.
Downloadable
-
Feeding Children Ages 1 to 5
Easier reading information tips on healthy eating for preschool children.
Downloadable
-
Food, Fingers & Fun
Information, nutrition tips and child-pleasing recipes for parents and care providers.
Downloadable
-
Snacks & Dental Health
Information, hints for parents and kids.
Downloadable
-
Sports Nutrition
This resource offers current sports nutrition information for athletes and people who train vigorously. Self-assessment activities help individuals plan “fuel” for both performance and recovery. 8 page booklet; can be used as separate fact sheets.
Downloadable
-
Smoothies Recipe Booklet
Refresh yourself with these thirst-quenching blender drinks – recipes easy enough for kids to blend on their own! Full colour, smoothie recipe filled brochure.
Downloadable
-
Powdered Milk
This resource provides information on powdered milk, how to use it in cooking to boost calcium intake, how to mix it for drinking and features two delicious recipes using powdered milk.
Downloadable