Nutrition sans diet culture: what can I teach my kids? – S3. Ep.60
The Full Bloom Project
The Full Bloom Project: For busy parents who want a weekly dose of body-positive parenting wisdom, the Full Bloom Project hosts a podcast featuring conversations among Zoë, Leslie, and extraordinary experts from a wide range of fields. Each episode distills everything from scholarly research to self-help books into digestible, daily parenting practices.
Season 3, Episode 60 – Nutrition sans diet culture: what can I teach my kids?: We spoke with the wonderful team behind Sunny Side Up Nutrition to answer a question from a listener wondering how or what she can teach her kids about nutrition without diet culture sneaking in. Anna and Elizabeth talked us through the value of modeling behaviors, considering developmental stage in the conversations you have about food, what kind of nutrition education is happening in schools, and what really supports kids in maintaining their intuitive eating abilities and growing up into competent eaters.