Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
by Susan Kaiser Greenland
- ISBN#: 9781611803693
Great for teachers and parents to guide mindful games for children and teens. Whether they need to calm down or an energy boost, this book has the activity for it. Includes breathing exercises to promote focus, sensory awareness, and self-regulation, as well as anchor, analytical, and visualization games.
- Resource Type: Book
- Grades: All Ages
- Theme(s): Mindfulness / Body Awareness